2026 Stage SCHEDULE
Prizes to be Won after every presentation
✨ seated audience entered only ✨
Saturday March 7, 2026
10:40 - 11:00 AM
Vibes Fitness Oak Bay - Elliot Raymer
Vibes Fitness is a boutique fitness studio for all ages and abilities. Elliot Raymer is a fitness educator who is passionate about making fitness approachable and fun, and helping the community keep active and mobile throughout life.
Training for Bone Density Without Impact
Vibes Fitness presentation with machines and models. Learn about Whole Body Vibration- a remarkable technology developed for astronauts that makes working out easier, more effective, and take less time.
Value: Welcome package, 3 free sessions, body composition analysis, infrared sauna session
11:10 AM - 11:40 AM //
Don't Give Your Liver the Silent Treatment, Talk to a Nurse
With over a decade of experience in hepatology care, Hayley and Carmen are passionate advocates for liver health. As a dynamic nursing duo, they specialize in supporting patients through every stage of liver disease management - from Hepatitis C testing and treatment, to fatty liver disease, primary biliary cholangitis (PBC) and cirrhosis.
Their role goes beyond clinical care. Hayley and Carmen collaborate closely with physicians to gather essential patient biometrics, perform Fibroscan exams, and deliver personalized education that empowers patients to take charge of their own health. They also navigate medication coverage options and provide tailored guidance and resources to help patients make lifestyle changes that strengthen their liver function.
Love your liver - it's the only organ that parties AND cleans up after you.
Proudly Canadian, Sentrex was founded in 2017 as a specialty pharmacy, driven by a deep desire to challenge the industry’s status quo. Today, Sentrex has a national footprint, with a single-minded vision to redefine specialty care and exceed the expectations. Sentrex is a patient support services provider, specialty pharmacy, and pharmaceutical distributor focused on simplifying access to complex medications.
PerCuro by Sentrex is a leading provider of clinic services, advanced nursing care and clinical research, supporting the delivery of treatments to patients across Canada.
11:50 PM - 12:20 PM //
Closing the Fibre Gap - The 3-in-1 Gut Solution (Fibre + EFAs + Probiotics)
Nelson Narciso, DNM® is a holistic nutritionist, Reiki practitioner, herbalist, Auricular Medicine practitioner and member of the Examining Board of Natural Medicine Practitioners™ and the Canadian Society for Orthomolecular Medicine. Nelson is a respected product formulator, writer, and educator on diet and natural health products and has been a regular guest on numerous tv and radio shows throughout North America. Collagen is the most abundant protein in the human body—a key building block of skin, hair, nails, joints, cartilage, ligaments, tendons, bones, and muscle. Yet most of us eat far less collagen today than humans historically did… and that matters. If you’ve ever wondered whether collagen is truly worth it—or just another wellness trend—this talk is for you.
Most Canadians don’t get enough fibre.
Learn how fibre can support digestion, healthy gut function, chronic constipation, boost GLP-1 efficacy, support weight loss, steadier blood sugar, cholesterol support, and long-term cardiometabolic health.
You’ll learn:
• Soluble vs. insoluble fibre—what they do and why it matters
• Why multi-source, whole-food fibre can be more effective than single-fibre isolates
• How fibre relates to GLP-1 signalling (satiety and metabolic support)
• Why protein + fibre is a powerful pairing for fullness and consistency
• How fibre + EFAs + probiotics can work together in a simple daily routine
12:30 PM - 1:00 PM //
Run It Like You Own It: The Power of Imperfect Action
Everyone assumes scaling comes from systems, software, and hiring; the real inflection point in my business came from conversations. I’ll share how structured one-on-ones built clarity, trust, and alignment across my teams, and why that same dynamic shows up in vendor conversations at expos. If you can create alignment fast, you win. I’ll share my simple script to make your next conversation land in under five minutes.
Jodell Jordan, Run It Like You Own It
Jodell Jordan is a creator, speaker, and multi-unit franchise owner known for her expertise in leadership, delegation, and operational systems.
She’s the co-author of Run Like You Own It and Work It Like You Want It, practical business books that make one thing clear: Ownership lives in your actions, not your title.
Audiences appreciate her candor and her ability to translate real-world business experience into actionable strategies that stick.
1:15 PM - 2:00 PM //
Strong over Skinny, Aeryon Wellness
Aeryon Ashlie is a nutritionist, wellness expert, keynote speaker, and #1 bestselling author—recognized as a leading voice in women’s health and the founder of Aeryon Wellness Supplements. For nearly two decades, she has been at the forefront of empowering women with science-backed, transparent, and purpose-driven wellness solutions.
As the visionary behind Aeryon Wellness, Aeryon built a 100% women-owned Canadian supplement brand designed by women, for women—featuring all-natural, scientifically formulated, third-party tested products. Her groundbreaking integration of QR-code education on supplement labels redefined consumer support in wellness and earned three offers on CBC’s Dragons’ Den.
Her innovation and leadership have been widely recognized across Canada’s wellness and entrepreneurial landscape, including Innovative Product of the Year (CHFA) for Up & Away, the Agent of Change Award for ongoing support of the Downtown Eastside Women’s Shelter, and the Small Business Trailblazer Award at CHFA 2024.
Beyond the stage and product line, Aeryon has built a highly engaged digital community where she inspires women to lift heavier, age powerfully, and redefine what strength looks like in midlife. A trusted media voice featured on CityTV, CTV, and former host of a two-year wellness radio show on Pulse 107.7, she is based in Vancouver, BC, where she lives with her daughter and their labradoodle—continuing to empower women to own their health, strength, and longevity.
Aeryon Ashlie, KEYNOTE Speaker - Sponsored by Pure Pharmacy
The Strong Over Skinny seminar explores the powerful connection between hormones, strength, and achieving your health goals—especially in a culture that still glorifies thinness over true wellness. This seminar shifts the focus from appearance to functionality, resilience, and long-term health, emphasizing why building muscle is essential for hormonal balance, metabolic health, and longevity.
Attendees will learn how resistance training and proper nutrition support key hormones that influence fat loss, energy, mood, and performance, particularly in midlife. We’ll discuss how increasing muscle mass improves metabolic function, protects bone density, enhances physical capability, and supports sustainable body composition changes.
Beyond the physical benefits, the seminar addresses the mental and emotional impact of strength training, including improved confidence, body image, and self-trust. By reframing fitness as a tool for empowerment rather than restriction, participants will walk away with a holistic, hormone-informed approach to becoming stronger, healthier, and more capable—at any age.
2:10 PM - 2:40 PM //
Crystals, Energy & Intuition: Simple Ways to Heal, Ground & Glow
In this engaging and down-to-earth talk, Tanya shares how crystals can support emotional balance, confidence, and everyday stress relief. In this engaging and down-to-earth talk, Tanya shares how crystals can support emotional balance, confidence, and everyday stress relief.
Blending science, nature, and personal experience, she explains how quartz is used in modern technology, how crystals form under pressure, and why so many women feel drawn to them.
You’ll learn how to cleanse and charge your stones, the must-have crystals to start with, and simple ways to use them in daily life.
Perfect for anyone curious about crystals and wanting practical, grounded tools they can actually use.
Tanya Talbot - Sheer Magic Boutique Westshore
Tanya Coles is the founder of Shear Magic Boutique and creator of the crystal-sea kelp infused skincare line Glo Ritual, both based on Vancouver Island.
With over 20 years in the beauty industry, she believes true beauty comes from within.
Her passion is helping women reconnect to their intuition, confidence, and nervous system through crystals, self-care rituals, and intentional beauty.
2:50 PM - 3:20 PM //
For the love of sauce: how a good sauce makes all the difference.
Chef Brendan will be giving a demonstration on which flavors to pair when cooking with different proteins, how to make delicious meals that are safe for everyone to eat.
Join Mira Laurence, Ocean 98,5 Morning host this weekend as sous Chef for Chef Brandon Walker of Tartan Toque.
Chef Brendan Walker, Owner of Tartan Toque
& Mira Laurence of Ocean 98.5 Radio as sous Chef
Meet Brendan Walker, Entrepreneur, Chef & Owner of Tartan Toque
The Tartan Toque is Victoria’s Favorite Neighborhood Restaurant and Taphouse.
Their primary mission is to provide guests with the best possible comfort food and dining experience! We pride ourselves in using the freshest ingredients available and everything we serve is made with love. Our burgers, proteins, sauces and desserts are all made from scratch.
We will demonstrate how quickly and easily a delicious meal can be prepared and served at home. With the help of our signature sauces everything can be simple and taste great. We will prepare a healthy dinner that can be made in under 20 minutes that will make you feel great about yourself and enjoy to the fullest.
3:30 PM - 4:00 PM //
Motherhood Made Me Build This: The Premium Tallow Story
At the Victoria Women’s Expo, attendees will discover why Premium Suet Tallow is redefining natural skincare. You’ll learn the difference between traditional fat trimmings and nutrient-dense suet, and why purity and rendering methods matter for real skin results.
We’ll share how this simple, ancestral ingredient supports dry, sensitive, and eczema-prone skin—without complicated formulas. Most importantly, you’ll walk away understanding how to choose truly clean, effective skincare with confidence for yourself and your family.
Kayla Mackenzie - Premium Tallow
After becoming a single mother, I was determined to find real relief for my young child, who was struggling with severe eczema. Despite countless pediatric visits, expensive products, and recommendations like bleach baths and steroid creams, nothing delivered lasting results.
When I discovered tallow, I saw meaningful improvement—but I knew it could be refined, elevated, and done better. That journey led my business partner, Kanda, and me to create Premium Tallow: a cleaner, more intentional, nutrient-dense suet formula designed with purity, performance, and families in mind.
4:10 PM - 4:45 PM //
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Leading a Family Business
Attending Leading a Family Business will give participants insight into the unique opportunities and challenges of running a company rooted in family, culture, and legacy. Delivered by an female entrepreneur with deep family ties to her work and business, this talk offers a powerful perspective on leadership grounded in values, community, and long-term vision. Participants will learn practical strategies for succession planning, navigating family dynamics, and building governance structures that support both growth and harmony. The session will also explore how cultural identity and tradition can strengthen decision-making, resilience, and brand authenticity. By the end, attendees will gain tools and inspiration to lead with purpose while sustaining both business success and family heritage.
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Aunalee Boyd Good is a leader in multigenerational Indigenous business as part of Ay Lelum, based on the Snuneymuxw First Nation in Nanaimo, B.C. Ay Lelum is recognized for its commitment to artistic and cultural integrity, offering premium Coast Salish art, fashion, and products, as well as contributions in urban design and music. Aunalee champions high-quality service, community support, and the values of sustaining a family business rooted in tradition and excellence.
Sunday March 8, 2026 International women's Day
10:40 AM - 11:00 AM //
Dynamic Kickboxing Fitness & Kids Taekwondo Showcase
Skillz Fitness is a community-driven fitness and martial arts studio dedicated to helping people of all ages build strength, confidence, and healthy habits. With over 25 years of combined fitness experience in Victoria, our team specializes in dynamic kickboxing-based training. We provide strong support, accountability, and practical nutrition guidance to help members stay consistent and achieve real results. Our mission is to get people moving, feeling strong, and living healthier lives in a motivating and welcoming environment.
Sebastian Carballes - Skillz Fitness Victoria
Join Skillz Fitness for an energizing on-stage experience featuring a 10-minute fitness kickboxing class designed to get the heart pumping and the body moving. This interactive demo highlights functional movement, cardio conditioning, and empowering techniques suitable for all fitness levels. The presentation concludes with an inspiring 10-minute kids Taekwondo demonstration, showcasing discipline, confidence, and skill development. A fun and motivating showcase of fitness, martial arts, and community in action.
11:10 AM - 11:40 AM //
Aging with Intention - Move your life from Autopilot to Alignment
Come join likeminded women for a 30 minute journey of self-discovery.
· Learn what “Ageing with Intention” can mean for you, and how it can look different at every age and stage of life.
· Do a quick and powerful life check-in to see what’s thriving in your life and what’s asking for attention.
· Get clear on what you want more of in the months ahead, and what you might need to gently say no to.
· Leave with one small, doable next step that supports your wellbeing, joy, and sense of purpose.
· Discover how to create a life that feels more aligned, more meaningful, and more like you.
Dianna Lee Graves
Dianna Lee Graves is a coach, counsellor, and educator with a simple mission: to help women in midlife reconnect with themselves, live with intention, and find the clarity and confidence to say YES to a life that truly fits.
With 25+ years of experience, a B.A. in Psychology, and a Master’s in Adult Education, she blends practical psychology with body-based, trauma-informed tools that translate beautifully into real life.
Based in Victoria, BC, Dianna works both online and in person through workshops, courses, group programmes, and individual sessions.
She believes healing and growth happen faster and feel lighter in community, especially when surrounded and supported by like-minded women who truly get it.
Her focus is helping women rewrite old scripts to release people-pleasing and over-giving patterns so they can step into their next chapter with clarity, confidence, and courage.
11:50 AM - 12:20 PM //
Breaking the Money Trap: Overcoming Imposter Syndrome
Imposter syndrome doesn’t just shake your confidence; it can quietly hold you back in both your life and your business, capping your income and keeping you playing small. In this session, we’ll unpack how self-doubt shows up as undercharging, overdelivering, and second-guessing your value. You’ll hear real stories and relatable examples, and walk away with one practical tool to interrupt the pattern in the moment. Expect honest conversation, clarity, and an actionable next step you can use right away.
Brittney Ashley - Creative Dynamics
Brittney Ashley is the Founder & Lead Strategist of Creative Dynamics Virtual Services, a Métis- and women-owned boutique agency based in Victoria, BC. With a background in tech, marketing, and operations, she blends practical systems with trauma-informed coaching to help women build sustainable, values-led businesses. She’s an Entreprenista 100 honoree and Canadian Choice Award winner, known for her warm, real-talk approach to confidence, boundaries, and burnout-free growth.
12:30 PM - 1:15 PM //
Women's Wellness - Master Your Moods
An integrative approach to women's health seeks to incorporate the best treatments from both conventional and alternative medicine while placing a special emphasis on natural and non-invasive treatments complementary to a harmonious and balanced lifestyle. Enjoy an engaging discussion across our panel of women's health experts as they share their unique insights and knowledge of the newest trends to serve as your optimal health solution!
Dr. Jacqui Fleury, ND - Sponsored by Pure Pharmacy
1:30 PM - 2:30 PM //
Western Coast Clothing Fashion Presentation - Meet Ashley & Jessica
With a lifetime passion for horses and the rodeo lifestyle, this business has always been a dream for Western Coast founders Jessica & Ashley. As farm girls who love to dress up they wanted to bring more western fashion to Vancouver Island. In 2025 these two set out to create a new and unique shop filled with top trending Modern Western Fashion with a Coastal Cowgirl vibe, and this was the start of Western Coast Clothing. Still in their first year this business is already making waves across Canada with their fashion forward trends. This is only the beginning for these ladies. Watch out for our pop up shops or check out the Port Alberni showroom. Enjoy as our models showcase western looks from Western Coast Clothing
More Fashion - Two Wild Threads & Love U Designs
Meet Sarah & Bianca and their gorgeous Vests and Jackets:
Lace meets denim in our Small-batch jackets sewn with soul
📏 Sizes infant 0-3m to adult 5XL in the Cowichan Valley, BC
Meet Emily with Love U Designs When it comes to finding the perfect wrap dress, we know that the journey can be challenging. At Love U Designs, we believe all women are beautiful, no matter what stage of life they are going through or what shape or size they are.
2:40 PM - 3:10 PM //
Stop Guessing What’s Safe to Eat: How I Reversed My Food Sensitivities
& How You Can Too!
Food sensitivities aren’t forever, but they are feedback. In this honest and empowering talk, Karlee shares how she went from reacting to everything she ate to reversing her sensitivities by addressing the root cause. Learn why restriction isn’t the answer, what’s actually driving your symptoms, and how to start calming your gut for good.
Karlee Close - Beyond Bloated
Karlee Close is a Registered Health Coach and the founder of Beyond Bloated, where she helps women reduce chronic bloating without restrictive diets. After experiencing her own gut issues in her mid-20s, Karlee learned that digestion is about far more than food alone. Her work focuses on simple, sustainable habits that support digestion, confidence, and comfort at every stage of life. Karlee is based in Victoria, BC and works with women from all over North America in her virtual practice.
3:20 PM - 3:50 PM //
Desire Doesn’t Retire: Sexual Wellness in Midlife & Beyond
Sexual health is real health—at every age. In this engaging and evidence-informed session, sexual wellness advocate and founder of Island Passion, Audrey Panter, explores how hormones, menopause, and aging can influence desire, arousal, comfort, and connection. Blending humour, education, and practical guidance, Audrey offers shame-free information and tools that support sexual wellness for women 40+ and their partners. Participants will leave with a better understanding of what’s normal, what’s common, and what’s absolutely changeable when it comes to intimacy and pleasure as we age.
Audrey Panter - Island Passion
Audrey Panter is a sexual wellness advocate and founder of Island Passion, dedicated to bringing women’s sexual health in midlife out of the shadows. With a background in social work and policy, and lived experience with surgical menopause and midlife transitions, Audrey has spent the past six years opening up and normalizing conversations with women about desire, pleasure, and intimacy as they age. She blends evidence, humour, and compassion to reduce shame and silence around sexual wellness and to provide information, education, and practical tools for those who are curious.